1 min read

Pause. Movement.

Pause.  Movement.

It is so interesting that rest time can create such shifts in physical memory and understanding.  Somehow after a one year hiatus (due to injury) from moving on my silks, I feel better than ever in a lot of ways.   Though I don’t feel physically as strong as I was a year ago, I feel an understanding of my body more than ever before.   I’m flying into this year with a lot of hope for the movement exploration that will be.

Enjoying these posts? Subscribe for more